I am really happy that I came across Surya Kriya. It is exactly what I was looking for – a highly-effective, simple, less-time-consuming yogic practice that can be incorporated into your daily routine easily with immense benefits. I have been… Read More “Surya Kriya”

Angamardana was a unique experience for me. At my insistance Dakshina created a session for me at short notice! I have trained on and off in Yoga from different places but the sheer logic of the way in which the… Read More “Angamardana”

Angamardhana has been a beautiful experience. I could feel the stretch in every muscle of my body. I feel relaxed and rejuvenated after doing Angamardhana everyday! Thank you, Dakshina akka, for introducing me to this amazing experience.

The first achievement for me after I learnt Surya kriya with Dakshina is that I do it every single day. Once , but every day. There is an immense sense of connection with everything around and within. I think the… Read More “Surya Kriya”

Bhutashudhi is a ultimate process to enable 5 elements . I have benefited a lot after doing this process .. my day looks very positive and refreshing after doing Bhutashudhi

My journey with Dakshina as a teacher started with learning Bhuta Shuddhi. The format of the program with Sadhguru’s guidance was wonderful. Dakshina as a teacher helped us through the process so wonderfully.

I just thought I should revive my HataYoga Asanas to keep myself fit. But the way the class took off! me to an absolute different plane where now I don’t nag myself for time to do my practices. Now my… Read More “Yogasanas”

Thanks a lot Dakshina for your excellent training on Suriya Kriya and Bhuta Shuddhi practices. Personally it was great experience for me. These practices are greatly helping me both physically and mentally.

I have learnt Yogasanas from Dakshina akka. The way she conducts the session with patience going through every detail and answering every small question, one can never forget the instructions. I am making a lot of progress since the sessions… Read More “Yogasanas”

I could feel the body started transforming better, Very good meditation practices from the program. Each and every aspect of the workshop is wonderful. Starting from Asanas to meditations the workshop had a very positive impact on me. I am… Read More “Corporate Wellness Programs”

It benefitted me a lot by letting me know about myself more. What more I can expect than this. That is the best part I can take from the sessions.The way it is organized and sessions are planned as per… Read More “Corporate Wellness Program”